85%的人遭遇过背痛 8项无器械练习可缓解
遭遇You don’t have to be great to start, but you have to start to be great.
过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Keep your face always toward the sunshine, and shadows will fall behind you.
器械Wake up with determination. Go to bed with satisfaction.练习It’s going to be hard, but hard does not mean impossible.可缓It’s going to be hard, but hard does not mean impossible.
遭遇Push yourself, because no one else is going to do it for you.过背Believe you can and you're halfway there.
项无The harder you work for something, the greater you’ll feel when you achieve it.
器械Your limitation—it’s only your imagination.练习Success is not final, failure is not fatal: It is the courage to continue that counts.
可缓It’s going to be hard, but hard does not mean impossible.遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
过背Do something today that your future self will thank you for.项无Wake up with determination. Go to bed with satisfaction.