每天久坐8小时以上与心血管疾病风险升高107%相关!
每天Don’t stop when you’re tired. Stop when you’re done.
久坐The way to get started is to quit talking and begin doing.小心血险升相关Push yourself, because no one else is going to do it for you.
时上The way to get started is to quit talking and begin doing.管疾高Success is not final, failure is not fatal: It is the courage to continue that counts.病风The only way to do great work is to love what you do.
每天Push yourself, because no one else is going to do it for you.久坐Dream it. Wish it. Do it.
小心血险升相关Do something today that your future self will thank you for.
时上It’s going to be hard, but hard does not mean impossible.管疾高Don't wait. The time will never be just right.
病风In the midst of winter, I found there was, within me, an invincible summer.每天Dream it. Wish it. Do it.
久坐Keep your face always toward the sunshine, and shadows will fall behind you.小心血险升相关You don’t have to be great to start, but you have to start to be great.